Six Ways to Create World Class Energy

Six Ways to Create World Class Energy

Most people start the year focused on New Year resolutions, but their energy fizzles out after only a few short weeks. These people tend to focus on results, giving little thought to the process of planning and achieving their goals. If you’re listening to this podcast, you are not one of those people.  This episode, Peter offers his tips for energizing your life to help you work towards your world-class lifestyle (2:04):

“What you focus on affects your energy.” Tweet This

  1. Clarity and world-class planning
  2. Routine
  3. Get rid of toxic people
  4. Focus, focus, focus
  5. Consistent exercise and elite diet
  6. Personal rejuvenation and renewal

“The secret to energy is purpose.” Tweet This

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Resources:

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